Luffa is local vegetable which can be cooked as several kind of foods such as stir-fried luffa with eggs or shrimps, soup and curry.

F1 Hybrid Luffa

“ Lamtakong”

Features

- Early maturity, Wide adaptation, Vigorous plant, Good branching, Uniform light green fruits, Fruit length 38-42 cm

- Maturity 45-50 days after sowing

Recommendation

- Immature fruits should be harvested regularly to increase their yield potential

Health benefits of Luffa

- Fiber helps with excretion.

- Calcium helps strengthen bones and teeth